Are you a food addict? Worried about your will power with food? Take heed – Christmas is coming!

Christmas season is a difficult season for people who struggle with addiction – any addiction. For the alcoholic, there is the spiked eggnog, rum balls, and expensive wines; for the shopper, there are the stores that beckon people with sales and gift cards, and for the food addict, there is food. Too much food: office buffets, Christmas cake and Santa chocolate and marzipan candies.  Endless amounts of food filled with deadly combinations of sugar, fat and salt.